SIGN UP FOR THE MINI O'S TRAINING
TRAINING WILL BEGIN AT 11AM-RIDERS WILL BEGIN WARM UP
11:30- SPRINTS(with recorded laptimes)
11:45-12:45- CORNER DRILLS
1:00- FIRST 30 MIN. MOTO(with recorded laptimes)
1:30-1:50- Fuel and Hydration/Lunch
1:50-2:45- START DRILLS/SCRUBING JUMPS
3:00- SECOND 30 MIN. MOTO(with recorded laptimes)
3:30-3:55- Hydration/ Mini O's preparation talk
4:00- Free Ride/End of Training
11:30- SPRINTS(with recorded laptimes)
11:45-12:45- CORNER DRILLS
1:00- FIRST 30 MIN. MOTO(with recorded laptimes)
1:30-1:50- Fuel and Hydration/Lunch
1:50-2:45- START DRILLS/SCRUBING JUMPS
3:00- SECOND 30 MIN. MOTO(with recorded laptimes)
3:30-3:55- Hydration/ Mini O's preparation talk
4:00- Free Ride/End of Training